Coachs' Challenge
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how many shots can you make in 1 minute :-

NB. take a 1 minute break between each set to rest your arm,
maybe someone else can have their turn too...

a) forehand into service box

ie. 1st bounce inside the service box (lines are out)

b) backhand into service box

c) forehand off back wall

ie. score any ball you hit after it has hit the back wall,
before the 2nd bounce and you return down the wall within
the width of the service box

d) backhand off back wall

e) at T, figure 8's

ie. stand at/near the T, play ball off front wall, onto side
wall so it returns back to you, then play the same shot to
the opposite side, and continue... score all balls you hit
onto front/side walls before the 2nd bounce



total up all your scores to get a total


table of resulsts

John coach: 170 (25, 25, 30, 30, 60)