1 minute each :- drives into service box both sides fig. 8 from T drives along the back wall (sideways on court) volleys from service box drives off back wall fig. 8 from T - volleys ---------- challenge :- fig. 8 from T how many in 1 minute ? a top PSA player = 93 a top WISPA player = 77 ---------- fig. 16 a fig. 8, but from the forehand shot, step to the side and play the return as another forehand to the opposite back corner. from the backhand back corner shot, repeat the above on the backhand to get back to the front wall... ---------- drives off back wall + piece of paper on floor - how many times can you hit it in 5 mins ----------