accuracy
--------

door games

spot markers

tennis cans

beach balls

area targets


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stroke mechanics
----------------

string racket

hitting across court, within service box channel


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particular shots
----------------

back wall
---------

hit from the side, mid-court, a reverse angle, high (service
line or above) taking the ball after it comes back across
the court and hits your side wall, let ball bounce once or
even twice to take the 'rush' feeling away

then take this idea to the service box cross court channel,
hitting the ball straight and repeatedly, back to yourself,
standing between the centre line and service box inner edge


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movement
--------

central area to keep one foot inside

placing balls on cones


movement with fitness
---------------------

star drills

murders


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game play - patience
--------------------

'shot length' points

starting at 4 shots (N = 2), counting the recievers shots only...

server has to keep ralley going N shots,
receiver has to finish ralley (ie. win) before N shots,


if server wins, gets a point, N = N + 2

if receiver wins, gets to serve, optionally scores a point

play to 9, 11, 13, ...

=> server learns to play shots to keep them in the ralley,
regaining the T, watching other player/shots, movement becomes
the key to winning


pressure points
---------------

play a normal game, full court, but PAR to 5, or even 3


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