|
Form \ Age |
18-25 |
26-35 |
36-45 |
46-55 |
56-65 |
65+ |
|
Excellent |
>60 |
>56 |
>51 |
>45 |
>41 |
>37 |
|
Good |
52-60 |
49-56 |
43-51 |
39-45 |
36-41 |
33-37 |
|
Above Average
|
47-51 |
43-48 |
39-42 |
35-38 |
32-35 |
29-32 |
|
Average |
42-56 |
40-42 |
35-38 |
32-35 |
30-31 |
26-28 |
|
Below Average |
37-41 |
35-39 |
31-34 |
29-31 |
26-29 |
22-25 |
|
Poor |
30-36 |
30-34 |
26-30 |
25-28 |
22-25 |
20-21 |
|
Very Poor |
<30 |
<30 |
<26 |
<25 |
<22 |
<20 |
|
|
Maximal Oxygen Uptake
Norms For Women (ml/kg/min) |
|
Form \ Age |
18-25 |
26-35 |
36-45 |
46-55 |
56-65 |
65+ |
|
Excellent |
>56 |
>52 |
>45 |
>40 |
>37 |
>32 |
|
Good |
47-56 |
45-52 |
38-45 |
34-40 |
32-37 |
28-32 |
|
Above Average
|
42-46 |
39-44 |
34-37 |
31-33 |
28-31 |
25-27 |
|
Average |
38-41 |
35-38 |
31-33 |
28-30 |
25-27 |
22-24 |
|
Below Average |
33-37 |
31-34 |
27-30 |
25-27 |
22-24 |
19-22 |
|
Poor |
28-32 |
26-30 |
22-26 |
20-24 |
18-21 |
17-18 |
|
Very Poor |
<28 |
<26 |
<22 |
<20 |
<18 |
<17 |
|
